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Itinerary

Departing from the Hotel Silva Splendid in Fiuggi it is possible to enjoy several itineraries with bicycles or mountain bikes and to discover the landscape and the territory.
Between the others, we suggest the Monasteries’ tour with the bicycles and the Panoramic Track with the mountain bike.

MOMASTERIES' TOUR
The track is long 68 km: it is pretty exciting but the beauties of the landscape, the historical, artistic and religious evidences are worth the efforts!
After the first part of climbing, with a percentage of 9%, you meet the hill at Passo della Sella, where you start crossing the Arcinazzo plateau. During the spring, the view is a galaxy of nature, colours and flowers.
You will ride along the remains of the Imperial Villa of Traiano; once get over Affile the route of the monasteries starts and you enter in the Regional Park of the Simbruini Mountains, where you can admire the remains of the Villa of Nerone, the Santa Scolastica monastery, the Sacro Speco (or the San Benedetto Monastery) and Jenne where the Pope Alessandro IV born. From this point you can return to Fiuggi and to the Hotel Silva Splendid.
» view the planimetry

THE PANORAMIC TRACK
The Panoramic itinerary is one of the most appreciated track by the cyclists, both for the physical activity and the task it takes as well as for the beauties of the place. The Panoramica is long 35km and there is a difference in level of 350 mt between woods and pure hills, far from the traffic and the noises of the city. The main feature of this track is that at 800 mt of altitude you cross the mountain and you ride on the same level for about 9 mt. The view is really priceless: you can see all the underlying hills and the green zone fill with colours during the spring and the summer, but you can also see Rome’s periphery. Sometimes a little bit of fog wraps up the mountain, and once you are on the level, you will feel as being in the clouds.
» view the planimetry

TOURS KM. LENGTH OF UPHILL SECTIONS DIFFICULTY GRADE
Monastery Tour 68,2 1250 m. ****
Tour of the Simbruini Mountains Park  89,9 1850 m.  *****
Tour of the Cesanese Wine-growing District 38,0 600 m.  **
Tour of the Ernici Mountains 39,9 800 m.  **
Tour of the Ernici Mts and Cesanese District 54,5 950 m. ***
The City of the Popes 39,9 630 m.  **
Lakes Canterano and Fumone 30,3 390 m.  *
The Fortified Towns 48,8 590 m.  **
Trisulti Abbey 49,8 900 m.  ***
Casamari Abbey 83,2 1200 m.  ****

OTHER ROAD CYCLING TOURS KM. LENGTH OF UPHILL SECTIONS DIFFICULTY GRADE
Grand Tour of the Monasteries 109,0 1670 m.  *****
The Roveto Valley 152,5 1600 m. *****
Touring the Chestnut Woods 128 1246 m. *****
Tour of Monte Livata 122 1400 m. *****
From Fiuggi to the Colosseum 84,2 160 m.  **
La Grande Roma 160 1000 m.  *****

OTHER MOUNTAIN BIKE TOURS KM. % STER LENGTH OF UPHILL SECTIONS DIFFICULTY GRADE
Il giro della Cimetta 39,4 0% 800m. ***
Scalambra-cadabra 50,8 30% 1100 m. *****
Il giro del lago in 80 minuti 22,8 30% 200 m. *
Porciano con le ali 24,4 0% 476 m.  **
Il Grande Gasper (Gasperone) 21,4 0% 476 m.  *
Torre Cajetani 15,7 0% 436 m. **
La Carica degli 800 35,6 50% 1230 m.  ****

Corso Nuova Italia, 40 - FIUGGI (FR) - Tel +39 0775 515 791 Fax +39 0775 506 546 - N.Verde 800 362 605 - www.silvasplendid.it - www.laziobike.it